A woman with short curly hair, sitting cross-legged on a beige lounge chair, eyes closed, in a living room with modern furniture and a large mirror leaning against the wall.

I'm not here because I studied this from the outside. I'm here because I lived it.

I'm Shalissa. I work with women who are high-functioning and quietly exhausted. Who've tried a lot and still don't feel like themselves. Who are ready for something to actually shift.

I know this woman. I've been her.

Healing runs in my lineage. As a Māori woman, that knowing was never something I had to find, it was always something I was coming back to. The formal training came later. The understanding came first.

I've been working with the body since I was 22, first as a personal trainer and group fitness instructor, long before I had language for what I was actually doing. The somatic and energetic work came later: Breathwork from 2020, Spinal Flow from 2022, Spinal Energetics from 2023 (Level 2 practitioner), and Advanced Homeopathy completing in September 2026. Each modality didn't replace the last, it deepened it.

The body has always been where I work. The training just gave me more precise ways to meet it.

Healing is not what I do. It is what I am.

If this feels familiar, trust that.